Watch how yoga helped Liz Arch through an abusive relationship.
Ready to start your healthy lifestyle? Get the book that inspired Million Ways to Live.*The Strength of Self Love* ‘How people treat you is their karma; how you react is yours.’ That’s the yoga-inspired mantra that world-renowned yoga teacher Liz Arch has carried with her through her life. Today on Million Ways to Live, we spend the day in Santa Monica, the yoga mecca of Southern California, to connect with the deeper aspects of a yoga practice. *About Million Ways To Live* In our international documentary travel series, we focus on what all these people have in common. We call them Healthy Lifestyle Principles:
Real Food, Movement, Rest & Relaxation, Lifelong Learning, Community, and Love.
Join us as we travel around the world to show you incredible people with amazing stories that are sure to inspire and motivate you. After watching a few episodes, we hope everyone is a little more open-minded and accepting of other ways of life and finding happiness.
Like us on Facebook!*Music by Joe Minadeo* Visit Patternbased for more details